Description
Personal programs are worth the extra $$ as a 1:1 PT session will cost anything from $70-$120 so given that you require at least 2 sessions per week, over 12 weeks that adds up to $1680-$2880 and that’s without a meal plan on top 🏋🌮🍎
Meal plans can start from $100-$350 and mixed with an awesome training regime can change your body composition anyway you would like it. Macros and counting calories are exceptional these days in knowing how to tweak your body and the right training to go with those macros and calories is detrimental to achieving ones desired outcome.
Includes before/after pics, measurements, 2 weekly follow ups by email and weekly 15 minute Face time consultation.