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Ignite your Pathway
Join me, Kerrie, for 3 x 1 hour “Powerful Outcome Sessions” to start your journey, igniting your path.
You will come away with a personal blueprint of your goals, strategies to get there and what you need to start strong personally and professionally and thrive.
Payment plans are available, please email Kerrie at email@example.com
- Duration: Three session package
Let's Calculate your Basal Metabolic Rate
Find out how many kilojoules your body needs at rest to fuel its normal metabolic activity.
Knowing your BMI helps you to calculate how much energy you spend in a day.
Your BMR will display here.
TDEE Calculator Total Daily Energy
Learn How Many Calories You Burn Every Day.
Use the calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day.
Your TDEE will display here.