We worked with Korrin in preparation for a body building competition. We worked with her over 12 weeks, providing both nutrition and fitness plans to achieve the end goal.
“I started training with Kerrie of Forever Fit Nutrition and PT in January 2018. All I can say is WOW! I have alweays been a member of the gym and thought I ate pretty healthy but after training and following an eating plan by Kerrie I competed in my first body building comp in May 2018, something I’d always wanted to do but never in a million years did I ever think it would happen.
I can’t recommend Kerrie enough, her knowledge of all things food and training is amazing, she was encouraging and patient and always there when I had stupid questions or doubts.
Whatever your goal, Kerrie is the one you want holding your hand and helping you reach them.”
We worked with Kevin Corman to help him reach his goal weight. We worked with him over 8 weeks, providing both nutrition and fitness plans to achieve the end goal.
“I am 48 years of age, I have been training with weights for over 25 years. I have been at a stable weight of 82kg for many many years and I have always wanted to get up to 90kg which has always been my goal.
I had tried everything, so I then thought it was time to get a nutritionist so I called Kerrie.
Kerrie had a look at myself and the food that I was eating and then helped me with a nutrition plan which I had stuck to.
Kerrie said that it would take at least 2 months to get to my goal weight and within 2 months I did get to my goal weight. I was more than happy with all the help that I got from Kerrie. I want to say that Kerrie was helpful from day one, through to the end of my goal weight.”
Fiona lost an amazing 11.5kgs in 8 weeks. Then went on to do 4 physique competitions. Truly inspiring!
First lot of collage pics were from a boot camp back in September 2016.
This is Narelle Rylands lost 9.5kg in 8 weeks by following a meal plan supplied for FF N&PT and training 3-5 times a week in our group sessions.
Nicole Hendry also lost 6.5kg in 8 weeks by following a meal plan supplied for FF N&PT and training 3-5 times a week in our group sessions